50 minutes
@
$110.00
A 50-minute private lesson via the Zoom online platform. During this lesson I will talk you through a Pilates Mat, small props, or apparatus workout and offer suggestions for turning up the volume on your movement pleasure! Small props include Magic Circles*, Franklin Balls*, Thera-Bands*, Toe Exercises**, and Foot Correctors**. Small apparatus include: Wunda Chair**, Spine Corrector**, and Ped-o-Pull**.
* For sale upon request
** Available for monthly rental
inquire at bodygeekmovement@gmail.com